The Monash University FODMAP Diet app helps manage IBS symptoms through a Low FODMAP diet, offering food guides and tracking tools.

Download the Monash University FODMAP Diet app from Google Play or Apple App Store and follow installation instructions.

Start by exploring tutorials and familiarizing yourself with the app's features and the 3-Step FODMAP diet.

Main features include a food guide, certified product list, recipe collection, personal diary, and customizable settings.

Customize your experience by adjusting measurement units and activating color blindness assistance in settings.

Save favorite content by creating a shopping list and adding notes to individual foods within the app.

Share content by utilizing the app's diary feature to track and discuss progress with healthcare providers.

Access detailed information through the app's comprehensive tutorials and extensive food guide.

The app requires permissions for storage and location to function fully; manage these in your device settings.

Check for updates via the app store to ensure smooth operation and access to the latest features.