Fast Tract Diet is a comprehensive health and fitness application designed to help users manage digestive symptoms through smart dietary choices. The app's core functionality revolves around its unique 'FP' point system, which assigns symptom potential scores to over 800 foods, drinks, and supplements. This innovative approach enables users to identify gut-friendly options while shopping or dining out.

Beyond food tracking, the app provides robust tools for meal planning and symptom management. Users can create customized shopping lists, calculate FP points for custom recipes, and track their daily intake against personalized symptom severity goals. The app's dashboard offers visual progress tracking, making it an invaluable tool for those dealing with Functional Gastrointestinal Disorders (FGIDs), Small Intestinal Bacterial Overgrowth (SIBO), and related conditions.

The application proves particularly beneficial for individuals managing chronic digestive issues such as IBS, GERD, or food intolerances. By providing clear guidance on food choices and helping users maintain their FP goals, the app empowers users to take control of their digestive health effectively.

The Fast Tract Diet app distinguishes itself through several key features that enhance user experience and effectiveness. Its comprehensive FP Food List contains over 800 pre-calculated items, streamlining the process of identifying suitable food choices. The built-in FP Calculator serves as a mobile food chemist, enabling users to determine the symptom potential of any food item not already listed in the database.

A notable feature is the My Custom Foods section, where users can input nutritional facts for specific items and generate accurate FP calculations. This functionality extends to recipe creation, automatically calculating FP values per serving. The app's tracking system goes beyond simple food logging by correlating meals with symptom patterns, providing valuable insights into individual trigger foods.

Additional practical features include the Shopping List tool for creating low-FP grocery lists, and the educational resources section containing concise chapters about the Fast Tract Diet methodology. These features work together to create a holistic approach to digestive health management, combining practical tools with educational content.