Squeezy

4.80

Features and Functions

What is this app and what can I use it for?

Squeezy helps women strengthen pelvic floor muscles through guided Kegel exercises.

How do I download and install this app on my device?

Visit Google Play Store, search for Squeezy, and tap install to download the app.

How do I get started after opening the app for the first time?

Open Squeezy, review the pre-set exercise plan, and customize settings as needed.

What are the main features and capabilities of this app?

Main features include exercise tracking, reminders, educational content, and professional mode.

How can I customize my experience and adjust preferences?

Adjust exercise reminders, notification settings, and personalize your workout plan.

How do I save or bookmark my favorite content for later access?

Use the bladder diary feature to log and save symptom data for future reference.

How can I share content with friends or on social media?

Share progress or educational content via social media directly from the app menu.

How do I access detailed information and explore more content?

Access detailed pelvic health information in the education section of the app.

What permissions does this app need and how do I manage them?

The app requires permissions for notifications and storage to save exercise data.

How do I check for updates and keep the app running smoothly?

Enable automatic updates in your device settings to keep Squeezy running smoothly.
Show more