Squeezy is a specialized medical application designed to assist women in strengthening their pelvic floor muscles through guided exercises, commonly known as Kegel exercises. Trusted by pelvic health specialists globally, this app provides a pre-set exercise regimen aligned with public health guidelines, ensuring users follow a clinically-approved routine. The app's standout feature is its ability to track completed exercises against personal targets, offering both visual and audio cues to enhance user engagement.

Beyond basic exercise tracking, Squeezy offers educational resources about pelvic health and includes a unique 'Professional Mode' for personalized plans when working with healthcare providers. Additionally, the app features a bladder diary for symptom monitoring, making it an essential tool for those undergoing physiotherapy or seeking to improve their pelvic health independently. Its intuitive design and clinical endorsements from the NHS make it a reliable choice for women of all ages.

Squeezy distinguishes itself with a comprehensive suite of features tailored to pelvic floor health. At its core, the app provides a structured exercise plan that adheres to established public health standards, ensuring users perform Kegel exercises correctly and consistently. Users can monitor their progress through detailed records that compare completed exercises to set goals, supported by customizable reminders and prompts that suit individual schedules and preferences.

Another key feature is the inclusion of professional mode, allowing healthcare providers to adjust exercise plans based on patient needs. This flexibility extends to the app's educational content, which covers essential topics about pelvic health, and a bladder diary function for tracking symptoms over time. With its simple interface and robust functionality, Squeezy empowers users to take control of their pelvic health journey while maintaining clinical compliance and safety standards.