Food Intolerances

4.00

Information

Category:

Health & Fitness

Price:

$ 9.99

Rank:

Rating:

4.00

Overview

Food Intolerances is a comprehensive dietary management app designed for individuals with food intolerances, sensitivities, or allergies. With over 1,100 foods listed, it provides detailed tolerance assessments and important nutritional data tailored to specific dietary restrictions such as histamine intolerance, low FODMAP diets, and lactose intolerance.

The app allows users to customize their experience by configuring settings to match their dietary needs, hiding unsuitable foods, and adding personal notes. Its offline functionality ensures accessibility without an internet connection, while features like Wikipedia links and a free blog enhance user engagement. Developed by Baliza since 2011, this award-winning app combines scientific research with modern smartphone capabilities.

Features

Food Intolerances offers a robust set of features that cater to various dietary restrictions. Users can manage conditions like histamine intolerance, mastocytosis, and IBS through detailed food tables and comments. The app includes specific filters for low FODMAP diets, fructose malabsorption, and other intolerances, ensuring accurate food assessments.

Additional functionalities include customizable food ratings, detailed articles on food intolerances, and direct links to external resources like Wikipedia. The app also supports manual adjustments and personal notes, empowering users to tailor the information to their unique needs. With its one-time purchase model, Food Intolerances provides a reliable, subscription-free solution for managing complex dietary requirements.

Personalized planning

Personalized planning in the context of health and fitness applications refers to the app's ability to provide tailored dietary recommendations based on individual health conditions and needs which is crucial for users managing specific food intolerances or allergies The Food Intolerances app excels in this area by offering an extensive database of over 1100 foods complete with detailed tolerance assessments This allows users to configure the app according to their specific dietary restrictions whether they are dealing with histamine intolerance lactose intolerance or following a low FODMAP diet for IBS The app provides tables with important data and comments that help users assess the suitability of different foods for their condition Furthermore it includes specialized profiles for various intolerances and allergies such as gluten wheat soy yeast sulfites dairy egg fish meat pork beef honey treenuts and nightshades By allowing users to manually adjust ratings and add personal notes the app ensures that each user can create a truly personalized dietary plan that evolves with their understanding and management of their condition This level of customization empowers users to take control of their dietary choices leading to better health outcomes and improved quality of life

Progress visualization

Progress visualization is an essential feature in health and fitness apps as it enables users to track their journey and stay motivated by seeing tangible results of their efforts In the Food Intolerances app progress visualization is achieved through detailed articles about food intolerances and a free blog with interesting articles that educate users on managing their conditions effectively While the app does not have traditional charts or graphs it offers comprehensive information that serves as a form of progress tracking For instance users can see how their understanding of histamine tyramine and other biogenic amines has grown over time Additionally the app provides direct links to Wikipedia articles for further reading which enhances the user's knowledge base and serves as a marker of progress The app also features a filter function that allows users to hide unsuitable foods effectively visualizing their progress in identifying and avoiding trigger foods Although the app operates offline once downloaded the continuous updates and medical reviews ensure that users always have access to the latest information This ongoing commitment to accuracy and relevance helps users visualize their progress in managing their intolerances and allergies ultimately leading to a more informed and healthier lifestyle