Food Intolerances is a comprehensive dietary management app designed for individuals with food intolerances, sensitivities, or allergies. With over 1,100 foods listed, it provides detailed tolerance assessments and important nutritional data tailored to specific dietary restrictions such as histamine intolerance, low FODMAP diets, and lactose intolerance.

The app allows users to customize their experience by configuring settings to match their dietary needs, hiding unsuitable foods, and adding personal notes. Its offline functionality ensures accessibility without an internet connection, while features like Wikipedia links and a free blog enhance user engagement. Developed by Baliza since 2011, this award-winning app combines scientific research with modern smartphone capabilities.

Food Intolerances offers a robust set of features that cater to various dietary restrictions. Users can manage conditions like histamine intolerance, mastocytosis, and IBS through detailed food tables and comments. The app includes specific filters for low FODMAP diets, fructose malabsorption, and other intolerances, ensuring accurate food assessments.

Additional functionalities include customizable food ratings, detailed articles on food intolerances, and direct links to external resources like Wikipedia. The app also supports manual adjustments and personal notes, empowering users to tailor the information to their unique needs. With its one-time purchase model, Food Intolerances provides a reliable, subscription-free solution for managing complex dietary requirements.

Personalized planning in the context of dietary management is crucial for individuals with food intolerances and allergies. The app Food Intolerances excels in this area by offering tailored nutritional recommendations to fit specific dietary needs.

Upon diagnosis of conditions like histamine intolerance, mastocytosis, or a need for a low FODMAP diet, users can configure the app to match their unique health requirements. This includes setting up filters that hide unsuitable foods, ensuring that every dietary choice aligns with their medical needs.

The true value lies in the app's ability to allow manual adjustments of food ratings and the addition of personal notes. These features empower users to refine their experience based on individual reactions and tolerances, making it an indispensable tool for managing complex dietary restrictions.

By providing detailed articles about food intolerances and direct links to Wikipedia, the app further enhances user knowledge and autonomy. This comprehensive approach ensures that users are not only following a diet plan but are also educated about their condition, leading to better long-term health outcomes.

Visualizing progress is essential for maintaining motivation and tracking improvements over time, especially when managing dietary restrictions due to intolerances or allergies. The app Food Intolerances offers robust features that help users see their journey clearly.

With more than 1,100 foods listed, complete with tables and detailed comments, users can easily assess their tolerance levels. This extensive database allows for precise tracking of which foods are beneficial or harmful, thus enabling informed decisions about dietary choices.

One standout feature is the ability to add personal notes and adjust ratings manually. This functionality provides a clear visual record of individual experiences and adaptations, highlighting patterns and progress in managing specific intolerances such as salicylates, nickel, or oxalates.

Additionally, the appu2019s offline capabilities ensure constant access to critical data, reinforcing consistent tracking. By integrating scientific information with practical tools, Food Intolerances supports users in achieving their health goals while maintaining transparency and control over their dietary management.