Insanity

4.2

Features and Functions

What is this app and what can I use it for?

A 60-day HIIT program focusing on bodyweight exercises

How do I download and install this app on my device?

Search 'Insanity' on Google Play Store and tap install

How do I get started after opening the app for the first time?

Follow the guided intro tutorial to set up your profile

What are the main features and capabilities of this app?

Fat burning cardio, strength circuits, recovery sessions

How can I customize my experience and adjust preferences?

Adjust workout intensity via settings menu options

How do I save or bookmark my favorite content for later access?

Save favorite workouts using the bookmark feature

How can I share content with friends or on social media?

Share achievements via social media integration tools

How do I access detailed information and explore more content?

Explore detailed stats in the performance tracker tab

What permissions does this app need and how do I manage them?

Grant camera access for posture correction during workouts

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store settings
Show more