Starting Strength Official

4.40

Features and Functions

What is this app and what can I use it for?

A strength training app based on Mark Rippetoe's methods

How do I download and install this app on my device?

Search 'Starting Strength' in Google Play Store and tap install

How do I get started after opening the app for the first time?

Follow the guided setup and tutorial prompts

What are the main features and capabilities of this app?

Barbell exercises instructions and strength tracking tools

How can I customize my experience and adjust preferences?

Adjust settings like units and rest timers in options menu

How do I save or bookmark my favorite content for later access?

Save notes per workout and export logs via Cloud Sync

How can I share content with friends or on social media?

Share progress snapshots via social media links

How do I access detailed information and explore more content?

Access detailed stats and history under performance tab

What permissions does this app need and how do I manage them?

App needs storage and camera permissions managed in settings

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store settings
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