Eat Slowly – Build Habits

4.3

Features and Functions

What is this app and what can I use it for?

Eat Slowly helps build mindful eating habits with timers and tracking tools

How do I download and install this app on my device?

Search 'Eat Slowly' on Google Play Store and tap Install to download it

How do I get started after opening the app for the first time?

Open the app and set your first meal-time goal to get started

What are the main features and capabilities of this app?

Key features include timers, goal setting, history tracking, and widgets

How can I customize my experience and adjust preferences?

Adjust preferences like dark mode or meal duration goals in settings

How do I save or bookmark my favorite content for later access?

Use the calendar view to track past meals and monitor progress

How can I share content with friends or on social media?

Currently no direct sharing; focus is on individual habit-building

How do I access detailed information and explore more content?

Explore detailed records via the app's minimal calendar interface

What permissions does this app need and how do I manage them?

Permissions include basic storage for offline use; manage in settings

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store to keep the app current
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